Liftheon
Log a workout in seconds, follow a plan built on evidence, and watch your strength story take shape — set by set, week by week.
Get notified at launch See what it doesReal screens from the app, with sample data.





Fast where you train, thoughtful where you reflect. Your data stays yours.
Sets, reps, load and effort with minimal taps. Rest timer, plate calculator, supersets, warm-up ramps — and controls right from the notification.
Structured plans with phases, deloads and weekly schedules. Share a plan with a friend through a single link.
A long-term path of Marks that celebrates real milestones: consistency, volume, strength and physique. Progress is earned, never bought.
Strength curves, muscle load, effort and habits, drawn from your own history on a clear muscle map.
Plain-language readings of your training: what is improving, where you stall, when a lighter week is wise.
Every workout becomes a Chronicle. Totals, records and milestones build an archive of your whole lifting journey.
Logging, plans and your own charts are free forever, and you can export everything. Pro adds interpretation and advice — never faster progress.
Liftheon is in private testing. Write to us to hear when it reaches Google Play and the App Store, or to ask anything about the project.
app@liftheon.com