Liftheon
Coming soon to Android and iOS

Strength training that understands your progress.

Log a workout in seconds, follow a plan built on evidence, and watch your strength story take shape — set by set, week by week.

Get notified at launch See what it does

A look inside

Real screens from the app, with sample data.

Train tab with today's workout and a plan
Train: today's workout, one tap to start
Ascension tab with current stage, progress and marks
Ascension: your stage, marks and progress
Muscle load map with per-muscle bars
Muscle load: see what has been trained
Ascent map with milestone nodes
The Ascent: milestones to climb
Legacy yearly summary card
Legacy: your yearly summary, ready to share

Built for people who lift

Fast where you train, thoughtful where you reflect. Your data stays yours.

Fast workout logging

Sets, reps, load and effort with minimal taps. Rest timer, plate calculator, supersets, warm-up ramps — and controls right from the notification.

Regimens & Paths

Structured plans with phases, deloads and weekly schedules. Share a plan with a friend through a single link.

Ascension

A long-term path of Marks that celebrates real milestones: consistency, volume, strength and physique. Progress is earned, never bought.

Analysis of your training

Strength curves, muscle load, effort and habits, drawn from your own history on a clear muscle map.

The Oracle

Plain-language readings of your training: what is improving, where you stall, when a lighter week is wise.

Your Legacy

Every workout becomes a Chronicle. Totals, records and milestones build an archive of your whole lifting journey.

Your data is free. Understanding it is Pro.

Logging, plans and your own charts are free forever, and you can export everything. Pro adds interpretation and advice — never faster progress.

Free

  • Unlimited workout logging
  • Exercise library and plans
  • Your charts, records and milestones
  • Ascension and Marks
  • Data export

Pro

  • Full Oracle readings and advice
  • Fatigue and recovery guidance
  • Progression advisory on every lift
  • Volume checks for your plans
  • Full archive of past workouts

Arriving on Android and iOS soon

Liftheon is in private testing. Write to us to hear when it reaches Google Play and the App Store, or to ask anything about the project.

app@liftheon.com